Here are seven little things I've enjoyed during the past week:

  • Monday: The powerful feeling of biking through the elements.
  • Tuesday: Swam 50 yards in just 1:03!
  • Wednesday: Yoga makes me wonderfully sore.
  • Thursday: What sounded like hundreds of frogs on my run, going quiet one by one as I pass them.
  • Friday: Biking flat and fast. What's more fun than that?
  • Saturday: Swam 1000 yards of continuous freestyle. Great confidence boost for the tri.
  • Sunday: A run that didn't feel too good, but I managed to keep up my pace and that feels good too.